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When the Ultimate Smoothie Book was first published, smoothies were sweeping the country and becoming the hottest item on the menu everywhere. And why not? They're creamy, fruity and delicious, quick and easy to make - and most importantly - they're good for you! Now it's been completely updated by nutritionist Cherie Calbom to include lots of delicious new recipes as well as vital new information on Carbohydrate reduction, with special low-carb recipes, the recently discovered health risks of Soy and suggested substitutions and Coconut oil - the latest diet and health phenomenon.

It isn't often you receive a letter from the dead. When Vianne Rocher receives a letter from beyond the grave, she has no choice but to follow the wind that blows her back to Lansquenet, the village in south-west France where, eight years ago, she opened up a chocolate shop. But Vianne is completely unprepared for what she finds there. Women veiled in black, the scent of spices and peppermint tea, and there, on the bank of the river Tannes, facing the square little tower of the church of Saint-Jerome like a piece on a chessboard - slender, bone-white and crowned with a silver crescent moon - a minaret. Nor is it only the incomers from North The Ultimate Smoothie Book free pdf Africa that have brought big changes to the community. Father Reynaud, Vianne's erstwhile adversary, is now disgraced and under threat. Could it be that Vianne is the only one who can save him?

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Author: Cherie Calbom
Number of Pages: 352 pages
Published Date: 15 Jun 2006
Publisher: Little, Brown & Company
Publication Country: New York, United States
Language: English
ISBN: 9780446695794
Download Link: Click Here
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